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Four Scientific Reasons To Spend More Time Outside In 2019

“There’s something about being outside, breathing fresh air, that just makes me feel so much better,” explains New Orleans fitness trainer and cancer survivor Caroline Brady. Caroline intuitively knows what research has shown time and again—being in nature is good for your health. Read on and be inspired to #outdoormore.

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Is It Time For A Fling? Why Not Give Disc Golf A Try.

Big plans this weekend? If you enjoy the outdoors and meeting new people, maybe its time to give disc golf a whirl. It's one of the fastest growing sports in the U.S. Shane Seal has been ranked as high as 4th in the world and is undefeated in his last four tournaments.  Pro disc golfer Shane Seal loves the sport for its camaraderie, diversity, and travel opportunities. He started playing in college as a way to meet people. "Went to my first tournament and I ended up winning it, in the amateur division. And I was hooked. I’m pretty competitive. If you keep score, I’m in." A little patience is required when sharing the course. Disc golf is similar to standard...

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